The objective of this assignment is to help you learn more about a current topic

The objective of this assignment is to help you learn more about a current topic that will help you personally live your life more effectively. In the very next item in this module you will find a list of topics to choose from. You will be finding a journal article through the SF library as well as books and reputable websites. You will use the information you find to write a brief summary (500 words) on what you learned about this topic and how it can help you live your life more effectively. In our last discussion, you will be sharing a few facts with the class from your research regarding how researching this topic will help you live your life more effectively.
For this assignment you are required to use Santa Fe College Library resources to help educate you about the topic you choose. You must use at least one journal article from the SF library databases and at least one other book or website.
For the journal article, you are required to cite your source by listing the following:
SF database used
Title of the journal article
Author(s) of the journal article
Publication date of the article
For the other book(s) OR website(s), please list the following:
Book
Title
Author
Publication date
Website
Website name
Title of page content used
Author
Webpage address
Date of publication
Please note, I will require the bolded resources information written as it is in these instructions, as well as properly cited in the paper. I will also require a few facts you found in the work (as underlined). I will provide the links on where you can search for the required SF resources. All the information can be in the one document, just neatly organized and labeled.
Here are the topic options:
Tobacco Addiction/Tips to Quit Smoking
Signs of Alcoholism-How to get help
Signs/Symptoms of Depression-How to get help
Dealing with Anxiety- How to get help
Panic Attacks- How to get help
Nonverbal Communication
Conflict Resolution (strategies for resolving conflict)
How to Use Credit Wisely
Overcoming a Fear
Insomnia
Happiness
Handling Criticism
Grief and Loss
Healthy Relationships
Time Management and Overcoming Procrastination
Stress Management
Anger Management
Assertiveness
Shyness
Sexual Assault
Abusive Relationships (Signs-how to get help)
Suicide Prevention
Driving Distracted
Exercise
Nutrition
Eating Disorders
Screen Time and Digital Detox (Zoom fatigue and how to cope)