Use at least three direct quotes and parenthetic citations from rick bragg’s “real work” and frederick douglass’ narrative life somewhere in the assignment.

Watch the “When things get hard” video. (I will send the video link)
Then pick two of the following topics to write about. Use at least three direct quotes and parenthetic citations from Rick Bragg’s “Real Work” and Frederick Douglass’ Narrative Life somewhere in the assignment.
Topics:
• Pain is the High Cost of Growth
•The very things that discourage people are the very things that develop them.
• No one is coming to save anyone.
• Victim of the situation vs victors of the situation.
• How are emotions mastered in real life.
• Pain is not permanent; pain is temporary.